Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

17 February 2020 | By Haemin Sunim | Filed in: zen.

A 1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down When you care for yourself first, the world begins to find you worthy of care No one is perfect, but that

The Art of Living

17 February 2020 | By Thich Nhat Hanh | Filed in: zen.

Master the art of living from one of the world s most revered spiritual leaders Thich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all the art of living The bestselling author of The Miracle of Mindfulness presents, for the first

Slow: Simple Living for a Frantic World

17 February 2020 | By Brooke McAlary | Filed in: zen.

Are you constantly striving to keep up with life s busy expectations It s easy to feel consumed with the desire to succeed and acquire , and miss the simple opportunities waiting for you to slow down a walk in the forest, sharing laughter with family, a personal moment of gratitude Once upon

How to Relax (Mindfulness Essentials, #5)

17 February 2020 | By Thich Nhat Hanh | Filed in: zen.

How to Relax is part of The Mindfulness Essentials series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Pocket sized, with original two color illustrations by Jason DeAntonis, How to Relax shows

Silence: The Power of Quiet in a World Full of Noise

17 February 2020 | By Thich Nhat Hanh | Filed in: zen.

The Zen master and one of the world s most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace Many people embark on a seemingly futile search for happiness, running as if

How to Fight

17 February 2020 | By Thich Nhat Hanh | Filed in: zen.

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature

Joy on Demand: The Art of Discovering the Happiness Within

17 February 2020 | By Chade-Meng Tan | Filed in: zen.

A long awaited follow up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena In Joy on Demand, Meng shows that

How to Walk (Mindfulness Essentials, #4)

17 February 2020 | By Thich Nhat Hanh | Filed in: zen.

How to Walk is the fourth title in Parallax s popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Slow, concentrated walking while focusing on in and out breaths

Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care

17 February 2020 | By Koshin Paley Ellison | Filed in: zen.

This book isn t about dying It s about life and what life has to teach us It s about caring and whatgivingcare really means.InAwake at the Bedside, pioneers of palliative and end of life careas well as doctors, chaplains, caregivers and even poetsoffer wisdom that will challenge, uplift, comfort

The Great Spring: Writing, Zen, and This Zigzag Life

17 February 2020 | By Natalie Goldberg | Filed in: zen.

What does it take to have a long writing life Drawing her years of writing, teaching, and practicing Zen, Natalie Goldberg shares the experiences that have opened her to new ways of being alive experiences that point the way forward in our lives and our writing The great spring of this book